Zen Yoga, described as meditation in motion, is gentle; relaxing but powerful, it strengthens the body using;
mindfulness | physical alignment | energy flow in the body
relaxation and visualisation to integrate the work of the body, mind and spirit
'Julie leads a truly spiritual yoga experience. Her sharing of knowledge & mindfulness makes this more than a physical practice. She has given me the gift of clearing my mind through meaningful yoga & yoga nidra sessions, leaving me with much needed peace & clarity. She has been my rock & an inspiration.'
Spiritual Healing puts you back in touch with your ‘spirit’, your true nature,
releasing emotional and mental issues that affect physical health.
Julie also offers animal healing.
'Healing was amazing, I felt relaxed and comfortable and able to be myself and let go of all my troubles. Healing felt like a warm glowing hug... It was just what I needed... and I can't recommend [Julie] enough to all my friends... And each friend has loved the healing too.'
Mindfulness Workshops | releasing to feel and awaken the senses.
Julie currently offers two mindfulness workshops and a meditation & mindfulness courses
Mindfulness Part 1 | Mindfulness and the Six Senses
Mindfulness Part 2 | Mindfulness the Practice
Eight Week Meditation & Mindfulness Courses
Course 1: Health & Wellbeing
Course 2: Insight
Intuitive person-centred Spiritual Counselling is a gentle, in-depth form of counselling.
'There are times when we all need some guidance, support and assistance in our lives. Julie is able to provide this with a holistic, person centred approach. She is an empathic listener, engaging in dialogue when required and giving her perspective in terms of feedback. She has extraordinary insight.'
Past Life Regression is a form of healing that involves guided, deep relaxation to retrieve past life memories
restore confidence | serenity | clear your intuition | understand | release | heal
Angel Card Readings use a blend of intuition and healing to tune in to your needs and help you find the answers you seek.
'I came to see Julie again [...] and found her reading inspirational. I can honestly say my life has changed so much, I feel like I am becoming "me" for the first time in about 35 years. Thank you Julie.’
Traditional Tarot as a tool of introspection and healing to unlock the unconscious and promotes well-being.
The ‘art’ of a reading lies within the symbols of the cards, and at its best comes from the heart.
'Julie isn't there to tell you what you want to hear or to flatter you: what you get is helpful and sympathetic information coming from an angle you wouldn't have thought of.'