Zen Yoga, described as meditation in motion, is gentle; relaxing but powerful, it strengthens the body using;
mindfulness | physical alignment | energy flow in the body | relaxation and visualisation to integrate the work of the body, mind and spirit
Traditional Tarot as a tool of introspection and healing to unlock the unconscious and promotes well-being.
The ‘art’ of a reading lies within the symbols of the cards, and at its best comes from the heart.
Angel Card Readings use a blend of intuition and healing to tune in to your needs and help you find the answers you seek.
Spiritual Healing puts you back in touch with your ‘spirit’, your true nature, releasing emotional and mental issues that affect physical health. Julie also offers animal healing.
Intuitive person-centred Spiritual Counselling is a gentle, in-depth form of counselling.
Past Life Regression is a form of healing that involves guided, deep relaxation to retrieve past life memories
restore confidence | serenity | clear your intuition | understand | release | heal
Mindfulness Workshops | releasing to feel and awaken the senses.
Julie currently offers two mindfulness workshops and a mindfulness & meditation course:
Mindfulness Part 1 | Mindfulness and the Six Senses
Mindfulness Part 2 | Mindfulness the Practice
Eight Week Mindfulness & Meditation Course
Julies next scheduled event is an 8-week mindfulness & meditation course